How do I masturbate?

Dear ladies, don’t be ashamed of your honey pot and devote your full attention to your clitoris.

 

Masturbation can be a great part of your sex life, therefore always take plenty of time for it. (jlp)

Masturbation as part of sex life

 

Although women still have difficulty talking about masturbation, studies show that 70 per cent of women have played with their vagina at least once in their life and that they also continue this “habit” in marriage to satisfy their sexual needs and spice up their sex life. Some women still have difficulty in performing masturbation, meaning that they miss numerous thrills experienced by playing solo with their vagina and thus make sex with their partner slightly more complicated. Namely, masturbation is perfect to discover your full pleasure, get to know your body, learn to reach the climax and enjoy sexual intercourse. Masturbation is the best way to learn how to arouse yourself. Once you’re familiar with your body in detail, you can also use the knowledge in sexual intercourse and transfer it to your partner. Masturbation is the perfect way to learn how to bring yourself to orgasm, and if you’re single, to keep your body in top sexual condition and relax yourself.

 

Stimulate the shaft of your clitoris with fingers and also stroke your labia majora and minora several times. (jlp)

Start masturbating

 

If you want the exercises described below to be effective, make sure that nobody disturbs you and that you have plenty of time. You start pampering your vagina by touching and stroking the labia minora and majora and the area around them. You can experiment with different kinds of pressure and change the rhythm. Then you can start exploring your clitoris. Act as an explorer who arrives on an unknown territory for the first time. Explore your clitoral head and shaft and the hood that covers them. You may have to pull your hood back to touch your clitoral glans, normally called the clitoris. Start by gently stroking it and gradually increase the pressure. You’ll probably notice that it’s much more comfortable to stroke your clitoris more intensely if you rub the folds on each side, instead of rubbing the head directly.  

 

Before you start pampering your body, put some baby oil on your palm and fingers. (jlp)

Stimulate the shaft of your clitoris

 

You hold the shaft of your clitoris with your index and middle finger, and move it in all possible directions. Then, in a circular motion, you press strongly with the two fingers on the whole area of your clitoris as if you were massaging a muscle. If this technique makes you feel a little bit uncomfortable, meaning that the stimulation is too strong and too intense, perform the exercise with your palm and wrist. If you’re still unable to become aroused, vibrate your hand across your clitoris and rub it with fingers. To make the exercise perfect, put some lubricant on your fingers and hand, such as baby oil, which will of course be later replaced by your moistness. Keep a constant rhythm and combine clitoral stimulation with the stimulation of the labia majora and minora. Even if you wish to penetrate your vagina with your finger or other object, wait and try to reach the climax only by stroking your clitoris and labia minora and majora. When you feel the heat, wait for a while, learn the feelings before you attain the climax and then relax your body and have a mind-blowing orgasm that you can simply repeat after a few minutes. When you feel that you’re reaching an orgasm, don’t stop yourself. Continue with the exercise during the orgasm, which means as long as you have contractions and your body doesn’t give in to the sensual pleasure of your vagina.

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