How Can You Tell If You Have a Chronic Masturbation Problem?

Masturbation is something completely normal. In some cases, though, it turns into chronic masturbation that can affect a person’s everyday activities.

The term chronic masturbation isn’t a medical or psychological term. It refers to frequent masturbation that lasts for a long time. Well, according to this definition, we all could “suffer from” chronic masturbation because we masturbate from our puberty to old age, which means almost our whole life, but there’s another aspect of chronic masturbation; a person masturbates regardless of the circumstances. For some people, masturbation is the focal point of their lives and interferes with their everyday activities. So, they have good reason to be concerned that their masturbation has turned into chronic masturbation and could be considered an addiction. Below, you can find more information about this problem and check out if you have it too.

Is masturbation stressful for you?

Masturbation can represent an escape from your problems, an adrenalin risk or the suppression of your negative emotions just like any other behavioral pattern. This kind of behavior is often associated with feelings of guilt, and if you have these feelings before or after masturbation, it means that you have certain unresolved issues. Well, it’s nothing unusual if you feel guilty now and then because we’ve all been raised in the environment that considers masturbation as taboo, but constant feelings of guilt are a completely different matter. So, you have to explore these feelings and try to find the reasons why you need to masturbate all the time.

Do you unintentionally hurt yourself while masturbating?

Masturbation in itself isn’t harmful or painful, but if you find yourself in a situation in which you masturbate to the extent that you develop skin abrasions on your penis, or your clitoris still hurts the next day because the pressure was too strong and intense, it’s wise that you think about the reasons why you masturbate so much. The problem might be easily solved, for instance, by using a lubricant. Nevertheless, take time to consider if you masturbate too often and, above all, if you think that you lose control when masturbating. In that case, a lubricant won’t solve your problem. You’ll have to explore your mind to find the cause of your problem.

Does masturbation interfere with your everyday activities?

Have you reached a point where masturbation controls your life and not vice versa? For instance, many people masturbate every day, but they do it when they have enough time and privacy. If you need to masturbate at exactly the same time every day, because of which you neglect your work duties, forget to pick up your child from kindergarten or miss a theatre play, you most probably have a chronic masturbation problem.

Do you feel that you just can’t stop masturbating?

There’s nothing wrong with masturbating every day, but masturbation can turn into an addiction and becomes the one and only focus in your life. If that’s the case, you’ll probably panic at the thought of breaking this habit from tomorrow onward. So, if you feel like that, it means that your masturbation habit has overstepped all acceptable boundaries and has taken control over you in a similar way to other addictions. Don’t try to stop masturbating on your own and suffer immensely in the process. Seek professional help and support from your family, friends or any person who understands you and encourages you to make this decision.