Six Excellent Curative Effects of Sex

Studies reveal that regular intercourse protects your health. Read more about amazingly positive effects of sex.

Sex can protect you against migraines and bad mood.

 

When people grow older, there are strong chances that they will contract various diseases. This can be avoided by their having sexual intercourse at least once a week. Namely, sex has beneficial effects on the mind and body of an individual. As people often come down with the flue and cold in the winter, it is worth mentioning that you can fight them in a very suitable way. Instead of wearing additional clothing, you protect yourself with your naked body and sexual activity, particularly women because of the specific characteristics of the menstrual cycle. It has not been confirmed whether general emotional instability has a direct influence on contracting a disease, but it has been found that if you are in a positive mood, you definitely function better in all areas of life.

 

1. Sex is the best protection against cold

 

The results of a study conducted by Wilkes University in Pennsylvania prove that you feel beneficial effects of sex if you have intercourse several times a week. This increases immunoglobulins up to 30 per cent. It is known that the task of an immunoglobulin is to strengthen the immune system. Therefore, they are a sort of vitamin C contained in the body which you produce during sexual intercourse.

 

Sex is the best protection against cold.

2. Sex as the spring of youth

 

You probably already devote special attention to your skin and take care of it by using special cosmetic products. A study conducted by the Royal Edinburgh Hospital in Scotland confirmed that curative effects of sex show on the skin, too. Researchers put women in front of a mirror and tried to guess their age. It turned out that they attributed 7 to 12 years less to women who had a lot of sex – four times a week on average, as claimed by the women. It is true that these were younger women, but researchers insist that sex has extremely positive effects on the physical and mental capacity of an individual. And what significant changes does your body undergo? Changes in the level of the sex hormone, oestrogen, that also affects the way your hair shine as well as the elasticity of your skin. Are you still certain that only cosmetics make a difference?

 

3. Sex as a slimming diet 

 

You probably already know the following: during sexual intercourse you burn surplus calories, i.e. slightly more than four calories per minute, depending on your enthusiasm and the duration of sexual intercourse.

Aerobics in sports centres promises a lot of useful fun. Besides socializing with like-minded people, you have a magnificent view of the instructor’s moist body. Let the motto “Burn, baby, burn” become also permanent in your bedroom.

Sex helps you stay in good physical shape.

4. Sex as a cure for migraine

 

Migraine is a perpetual problem for some women. It is interesting that they avoid sexual activity because of migraines. However, you should be aware that sexual intercourse can kill the headache. Sexual intercourse goes hand in hand with elevated levels of endorphins and corticosteroids responsible for the response to stress, the digestion of carbon hydrates and proteins and the balance of electrolytes in blood. Their elevated levels during arousal and sexual intercourse promise beneficial effects of sex on you in all respects.

 

5. Sex as a regulator of the menstrual cycle

 

What are the effects of sex on the menstrual cycle? According to the findings of the numerous studies conducted by Winnifred Culter and his team from the Columbia University and Stanford University, consistently regular sex (except during menstruation) enables women to have a more regular menstrual cycle. What’s more, this also goes for lesbian relationships. Cutler therefore assumes it is the intimacy that is important.

 

Did you know that sex makes you look younger?

6. Sex as an exercise for bladder muscles

 

While passing urine, you use a certain group of muscles that is simply unable to function with the same zeal when you get older. However, regular sex as practice develops muscles in the same way as fitness exercises develop a certain group of muscles. You may benefit from practice in this area, as you are less likely to suffer from the inability to control the bladder later.

 

Sex does wonders. You know that, but mere reading and talking about it will not bear fruit. As winter is upon us, and thus hugging a person has an additional value of warmth, we recommend spending more intimate moments with your partner. Prevention is better than cure.

 

---