Learn How to Fist
Learn How to Fist
Fisting, an act where a person inserts an entire fist into the vagina or the anus, is definitely not a common sexual practice. That’s why we have decided to give you some tips, which will help you master this skill and enjoy it one day. Learn how to fist!

Fisting is a very difficult sexual practice for novices. You have to tackle it slowly and still count on some initial pain. (jlp)
Get her ready with your tongue and fingers
Fisting is a very difficult matter for a woman, especially if she has no experience in this area and if her vagina is very tight. That’s why it requires a great deal of preparation; the woman has to be really aroused and the matter has to be handled very slowly and carefully. We suggest you start turning her on by licking her clitoris and add penetration with one finger a bit later. Tell her about your desire to fist in advance because the element of surprise isn't possible with such a difficult sexual practice. Add another finger and stimulate her with two fingers at the same time. Continue licking her clitoris because the level of arousal has to be very high. This is especially relevant for women who have never tried fisting before. When you notice she’s really turned on and that her vaginal muscles are completely relaxed, add the third finger and start with deeper penetration. If you see she likes it, continue. If you see it hurts her, go back to two fingers. Don’t be impatient. You mustn’t be in a hurry when fisting is involved.
When you insert three fingers inside her, accelerate the licking of the clitoris. You can also move the fingers about and check how far her vagina stretches. It’s extremely necessary to use
lubricant because
saliva won’t do. When three fingers no longer cause her any problems, it’s time to insert the fourth. Not the thumb. You have to squeeze your fingers together as much as possible and if necessary stretch them inside the vagina itself.

Anal fisting is supposedly easier to do than vaginal fisting. (jlp)
The biggest problem is the thumb
Four fingers naturally don’t count as fisting yet, even though it seems there’s no more room in the vagina. That may be the case sometimes, which means you’re going to have to forget about the desire and face the fact that not every vagina is appropriate for everything, especially if it’s very tight and the woman hasn’t given birth yet. As even injuries may occur, you have to be careful and take it easy before adding the thumb. Let’s get things straight, in order to fist, we need some patience, especially if we’re doing it for the first time, which means that it’s not going to happen without pain. Naturally, we’re talking about “pleasant”
pain, which mixes with arousal and for which you will be greatly rewarded in the end. We’re merely saying this to encourage you to go past the pain and finish what you’ve started. The vagina is very elastic and needs only exercise. If you manage to fist, you’ll be rewarded with a powerful orgasm and a feeling you’ve never experienced before. If you manage to get the thumb inside, then the whole fist will go inside without any difficulty. When the fist is in the vagina, the partner should play around a bit and test the capabilities of the vagina. He can move his hand forward and backward, stretch his fingers, basically do anything which arouses you. When the fist is finally inside your vagina, the real fun starts. But be careful when your partner takes it out because that can be again a little painful.

In the advanced course, you can also try the technique of the “side prayer”, which supposedly brings on powerful orgasms. (jlp)
Techniques for successful fisting
The most famous and tested of the techniques for putting the fingers into the vagina or anus is the so-called “silent duck”, where you bend the fingers in the shape of a duck’s beak and you narrow the fist almost to the size of the wrist. A technique that’s a bit more difficult is when the fisting is done with two hands folded together. We try to penetrate the vagina as deeply as possible as if we were begging, or praying even. Only a small percentage of women can bear this technique, but they admit they’re not sorry, as the orgasms are very powerful. The third way is the so-called “my hand in your pockets” technique, where you put the thumb between the index and middle fingers and make a fist. In this way, you can add some stronger stimulation of the vagina or the anus.
Most of this article deals with vaginal fisting, as it is most common, but many people say that anal fisting is even easier because the anus stretches even more easily, especially with homosexuals and women who regularly practice anal intercourse. The preparations are the same as with vaginal fisting. So, take it easy, use lubricant and be patient, so that you are able to arrive at the desired goal in the end.
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